Saturday, March 22, 2014

My Kryptonite!

Living with my unwanted headguest, Meniere's, has been a lesson in patience and perserverance. Discovering what works and what doesn't work is helping me to have the best life possible with this chronic condition.

The following is a list that brings me to my knees:

1) Stress
2) Fatigue
3) Sodium
4) Flashing/Strobe lights
5) Cold/Flu
6) 3D Movies

The following is a list of what works for me:

1) Pacing myself
2) Finding joy
3) Family & Friends
4) Volunteering
5) Acupuncture, Massage & Chiropractics
6) Walking
7) Music
8) Being grateful
9) Faith

I take life one day at a time. Some days are good and some are bad. I choose to live in the light and take each day as it comes.

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