I am finding the best way to get through these "wonky head" days is with humor. I make myself try and find the lighter side of all the downsides of dealing with a dysfunctional vestibular system. One of my latest finds is this website.
This company offers a amazing array of styles and uses for the good old fashioned "air sickness" bag. I love the graphics on these bags and if you have a twisted sense of humor like I do........you will truly enjoy them too.
Friday, March 18, 2011
It's been over 2 weeks since my last post. No particular reason other than I've been feeling pretty good as of late. I have been focusing on improving my quality of life. Eating more healthy, exercising more regularly and meditating. I have been maintaining a minimum of at least 20 minutes of walking daily and I have noticed that over the last two weeks there is some significant improvement. I am feeling less and less wobbly. Still have the odd day where the weather is changing and those good old low pressure systems wreak havoc on my ears and head. However, I am having more moments where my symptoms are so minimal that I don't even notice them anymore. It is absolutely wonderful!